SWAY Services: Find the Mix that Works for You
The SWAY team will partner with you to identify which mix of
services best meets your needs, preferences, and goals. While you can choose which services you’d like to use, we encourage you to try all of them to find what works best for you!
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Questions? Check out Frequently Asked Questions
Individual therapy
Get 1:1 support from a therapist to understand experiences and learn effective coping strategies using cognitive behavioral therapy (CBT) techniques
Family communication skills
Discover ways to deepen your family connections with therapy support, and learn how to manage stress, listen to one another, share your feelings openly, and nurture positive communication
Group therapy sessions
Engage in interactive group therapy sessions, where you can learn coping skills alongside others going through similar experiences
Medication options (as needed)
Sometimes, medication may be recommended to help improve your experiences, but it’s never required
Academic, career, or volunteer support
Get personalized support for achieving educational or career goals, including help with school, job applications, and connection with community organizations
Health navigation & resources
Get help with healthcare needs & resources, such as referrals to primary care, specialists, and LGBTQIA+ affirmative resources