About This Guide:
Created for youth, by youth
This guide was developed by the Strong365 Lab in partnership with the clinical team at Northwell Health’s SWAY Clinic, and shaped by a dedicated Teen Advisory Panel.
Our goal? To offer clear, honest, and accessible information about emerging mental health concerns — especially for teens and young adults who are trying to make sense of what they’re feeling or experiencing.
Whether you're just starting to look for answers or supporting someone else, we hope this guide helps you take the next step.


Meet our Youth & Young Adult Advisors

Amy (she/her)
New York

Chloe Kim (she/her)
Massachusetts

Devin (he/him)
New York

Aarav Mohite (he/him)
California

Haley (she/her)
Texas

Rohan Satija (he/him)
Texas

Srika B. (she/her)
Massachusetts

Rick Yang (he/him)
New York

About Strong 365 Lab
Strong365 Lab LLC a social enterprise that aims to improve equitable mental health outcomes for youth through public health strategy consulting, intervention research and design, and advocacy.
We bring together cross-functional teams to co-design, implement, and evaluate programs that address the complex needs and interests of young people.
